What is Myofascial Release?
Myofascial Release is a chiropractic treatment that helps to improve the function of muscles and connective tissues. It does this by lengthening and softening the tissue. Myofascial Release has been shown to be an effective treatment for a variety of conditions, including back pain, neck pain, and carpal tunnel syndrome.
This is a common and effective treatment option for many people, as it can help to improve range of motion, flexibility, and strength. Myofascial Release is often used in combination with other chiropractic treatments, such as spinal manipulation and massage. Myofascial Release is a safe and effective treatment option for many people.
How does Myofascial Release work?
Myofascial Release Therapy is performed with the hands-on application of gentle, sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. During treatment, we use a special type of scraping/massage tool that helps to release the fascia. This Myofascial Release technique is also called Graston Technique.
We will find any restrictions in your Myofascial tissue and work to release them by applying the appropriate amount of sustained pressure to the tissue. The goal is to help lengthen and re-align the collagen fibers so that they can resume their normal healthy state.
Myofascial Release treatments are usually gentle and relaxing. You may feel a sense of release and decreased pain in the areas treated. It is not unusual to experience increased range of motion and improved mobility following Myofascial Release therapy. Myofascial Release treatments are usually performed in a series of sessions in order to achieve the maximum benefit.
What does Myofascial Release Therapy Treat?
Mayofascial Release treatments can be an extremely valuable option in your care plan. The following areas can often become tense because of myofascial tissue and be relieved with this type of therapy:
Benefits of Myofascial Release Therapy
A single myofascial massage usually isn’t enough to provide long-term relief. However, receiving myofascial release treatments on a regular basis has been shown to have many benefits for your overall health:
- Increase range of motion
- Reduce soreness
- Increase your the natural recovery process
- Improves circulation
- Helps with overall relaxation
- Stress relief
Myofascial Release is a safe and effective treatment option for many people. Chiropractic care, including Myofascial Release, is an excellent way to improve your overall health and well-being.
Myofascial Release Therapy Treatments in Mendota Heights
Myofascial Release is a safe and gentle chiropractic technique that can be used on patients of all ages. It is a great alternative to traditional chiropractic adjustments for those who do not want or cannot have their spine manipulated. Myofascial Release can also be used in conjunction with other chiropractic techniques for additional pain relief.
If you’re dealing with discomfort or pain, Myofasccial Release might be an excellent therapy option for you. Book your appointment now to consult with our chiropractic team in Mendota Heights.