Physiotherapy in Mendota Heights

Physiotherapy Services in Mendota Heights

Heal Faster, Move Better, and Live Healthier

Physiotherapy is care that aims to ease pain and help you function, move, and live better. It can help with many conditions that affect your ability to move, such as arthritis, back and neck pain, stroke, cerebral palsy, injuries, and many more health ailments. 

Not only do we help our patients with chiropractic care, but we also use many physiotherapy techniques to help you heal faster, move better, and live a healthier life. Our goal is to see you achieve optimal health, and proper physical therapy paired with holistic chiropractic care can help you live your best life.

Find The Root Cause

Get to the bottom of what’s causing your pain so we can build a plan to get you feeling great again.

Custom Care Plan

We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.

Preventative Care

If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.

Physiotherapy Services in Mendota Heights

Whether you’re dealing with an injury or managing a chronic health problem, Physiotherapy may be able to help. We can help pinpoint the root cause of your concern and help you get yourself back to full strength again.

Recover Faster & Reduce Pain in Mendota Heights

Many people experience major pain relief, increase flexibility, and quicker recovery times with Physiotherapy. Using our gentle and natural techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team at Armeli Chiropractic and live a healthier life again.

Book Your Appointment!

Get started on your path to optimal health today.

Physiotherapy in the Mendota Heights Area

Are you dealing with pain? Looking for a physiotherapist in Mendota Heights?

Our physiotherapists are experts in pain management and can provide you with the treatment and tools you need to get back to your best self.

  • Manual therapy
  • Exercise routines
  • Joint flexibility
  • Physical activity
  • Lifestyle coaching

No matter what type of pain or limitation you’re dealing with, our physiotherapists at Armeli Chiropractic will work with you to create a treatment plan that’s tailored to your individual needs.

How does Physiotherapy work?

Our Physiotherapy team here in Mendota Heights helps take care of patients in all phases of healing, from initial diagnosis through the restorative and preventive stages of recovery. Physiotherapy may be a standalone option, or it may support other treatments.

Some patients are referred to our physical therapist by their doctor, but others seek therapy on their own. Whichever way a patient comes to see our physical therapy team, they can expect to:

  • Undergo a physical exam and evaluation, including a health history and certain testing procedures, including evaluation of posture, movement and flexibility, and of muscle and joint motion and performance
  • Receive a clinical diagnosis, prognosis, plan of care and short and long term goals
  • Receive physical therapy treatment and intervention based on the therapist’s evaluation and diagnosis
  • Receive self-management recommendations

Patients often train with our physical therapist in our Mendota Heights clinic working on exercises that they can do at home, to help them function more effectively.

What to Expect During Physiotherapy

Our Physiotherapists in Mendota Heights use many different techniques to help you decrease pain and stiffness, improve motion and strength, and improve mobility. Physical agents such as heat, ice, ultrasound, or electrical stimulation may be used. Manual techniques are often used to help improve mobility.

Therapeutic exercise is often used by physical therapists to help people gain range of motion, increase strength, and improve function. Patient education about a condition or illness is paramount to the practice of physical therapy, and therapists may use charts, models, and diagrams to help you understand your diagnosis and prognosis.

You may also be given modifications to make or exercises to do at home.

Benefits of Physiotherapy

The benefits of Physiotherapy includes:

  • Ease pain
  • Improve movement
  • Prevent disability
  • Increase strength and endurance
  • Increase flexibility
  • Improve balance and coordination
  • Improve cardiovascular fitness
  • And much more…

Plus, Physiotherapy is a drug-free way to manage pain. That means no prescription or over-the-counter medications. This can help you avoid the side effects of pain medications, such as addiction and gastrointestinal problems. It’s also non-invasive. That means no surgeries are required. This is a natural way to help your body heal quicker and restore motion and flexibility for your muscles and joints.

Get started with care and book your appointment today!

Meet Dr. Andrew Armeli

Book Your Appointment

Get started on your path to optimal health today!