Are you experiencing pain in your foot or heel? It’s very likely you are dealing with Plantar Fasciitis. This is a common condition that causes severe pain near the back side of the foot. It’s especially more common when your lifestyle has you on your feet a lot. Luckily, we can help.
Chiropractic care is an excellent treatment option to help relieve the pain from Plantar Fasciitis as well as help resolve the underlying problem and getting you feeling 100% again.
Find The Root Cause
Get to the bottom of what’s causing your heel and foot pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Heel Pain Relief in Eagan
Chiropractors work to keep your body in alignment so your muscles and joints can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing foot pain, book your appointment today!
Plantar Fasciitis Treatment in Eagan
Many people in Eaganexperience major pain relief from their Plantar Fasciitis pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to foot and heel pain for good.
Plantar Fasciitis is a foot condition that is caused by inflammation of the plantar fascia. The plantar fascia is a band of tissue that runs along the bottom of the foot, and connects the heel bone to the toes. When this band of tissue becomes inflamed, it can cause pain and discomfort in the feet. Also, Plantar Fasciitis is more common in people who are on their feet a lot, such as athletes or those who have physically demanding jobs.
Plantar Fasciitis is a common condition, and can often be treated with chiropractic care.
Common Symptoms of Plantar Fasciitis
Pain from Plantar Fasciitis tends to be either a dull pain or a stabbing pain. Other symptoms of Plantar Fasciitis may include:
Pain around the bottom of the heel
Increased pain after exercise
Swelling or stiffness in the foot or heel area
Pain in the arch of the foot
Pain that is worse in the morning or when you stand after sitting for a long time
A tight Achilles tendon
Difficulty walking
Ongoing pain for days, weeks, or months
Symptoms develop worse overtime and present different for everyone.
What Causes Plantar Fasciitis?
There are a few different things that can cause Plantar Fasciitis, and often times it is a combination of these factors. Some common causes include:
Overuse – This is the most common cause of Plantar Fasciitis. When you overuse your feet, it can lead to inflammation and irritation of the plantar fascia. This is often seen in athletes or those who have physically demanding jobs.
Improper Shoes – Wearing shoes that don’t provide proper support or cushioning can also lead to Plantar Fasciitis. This is especially true if you are on your feet a lot.
Flat Feet or High Arches – Having flat feet or high arches can also lead to Plantar Fasciitis. This is because there is more stress on the plantar fascia when you have these foot types.
Tight Achilles Tendon – The Achilles tendon attaches the heel bone to the calf muscle. If this tendon is tight, it can pull on the heel and cause Plantar Fasciitis.
Age – Plantar Fasciitis is more common as we age. This is because as we age, the tissue in our feet breaks down and becomes less flexible and elastic.
Obesity – Being obese or overweight can also lead to Plantar Fasciitis. This is because there is more pressure on the feet when you are carrying extra weight.
Treatment Options for Plantar Fasciitis in Eagan
Plantar Fasciitis is typically diagnosed based on a physical examination and your symptoms. The best way to diagnose Plantar Fasciitis is to visit our chiropractor in Eagan. They will be able to do a thorough examination and help you develop a treatment plan.
Chiropractors help Plantar Fasciitis by working to reduce the inflammation in the plantar fascia. They do this with a variety of different treatments, such as:
Spinal Manipulation – This is a common treatment for reducing inflammation. The chiropractor will use their hands to manipulate the spine and help reduce the inflammation in the plantar fascia.
Massage Therapy – Massage therapy can also help reduce the inflammation in the Plantar Fasciitis. The massage therapist will work to loosen up the muscles and tissue in the foot and heel area.
Exercise – Exercise is often recommended as part of the treatment plan for Plantar Fasciitis. The exercise helps to stretch and strengthen the muscles and tissue in the foot and heel area.
Ice/Heat Therapy – Ice or heat therapy can also be used to help reduce the inflammation in the Plantar Fasciitis.
Chiropractic Care for Plantar Fasciitis in Eagan
If you are experiencing pain in your feet, and suspect that you may have Plantar Fasciitis, it is important to seek treatment right away. Chiropractors are experts in diagnosing and treating foot conditions, and can help to provide relief from the pain and discomfort associated with Plantar Fasciitis.
Plantar Fasciitis is a common condition, but it can be painful and debilitating. If you are suffering from Plantar Fasciitis, our chiropractor in [location_name] can help. They will work with you to develop a treatment plan that is right for you. Call us today to schedule an appointment.
If you are suffering from Plantar Fasciitis, don’t wait any longer to seek treatment. Contact our office today to schedule an appointment with one of our experienced chiropractors.
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I’ve completed four of my recommended sessions and already feel real improvement. Andrew and Sara took the time to clearly explain my treatment plan before starting, which made me feel very comfortable. The whole team has been friendly and accommodating.
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I’ve been getting adjusted for years. I received my first adjustment from Dr. Armeli a few days ago, and it’s by far the best adjustment I’ve ever had—and it’s not even close.
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