Millions of people suffer from shoulder pain every year, and for many, their quality of life is severely impacted. Shoulder pain is a common ailment that can be caused by a variety of conditions, including rotator cuff injuries, bursitis, and impingement syndrome. While over-the-counter medications can provide some relief, they don’t always address the underlying cause of the pain. Fortunately, chiropractic care can provide relief from shoulder pain and help you get back to your routine.
Chiropractic care is a safe and effective treatment option for shoulder pain that works to improve the range of motion and relieve pain by aligning the spine and correcting any misalignments in the body. When the spine is out of alignment, it can put pressure on nerves and muscles, resulting in pain. By correcting these misalignments, chiropractors can help to relieve shoulder pain and restore normal function.
In addition, chiropractors may also recommend exercises and stretches to help improve range of motion and reduce inflammation. Chiropractors at Armeli Chiropractic in Mendota Heights can provide much-needed relief for those suffering from shoulder pain.
How Chiropractic Care in Mendota Heights Relieves Shoulder Pain
Your shoulder is one of the most complex joints in your body. It can move in many directions and withstand a lot of stress. All that movement and stress can end up leading to pain, especially if you withstand an injury. However, one of the most common causes of shoulder pain is a misalignment of the spine. When the spine is out of alignment, it can place undue stress on the muscles and tissues surrounding the shoulder, leading to pain.
Chiropractors use a variety of techniques, including manipulative therapy, exercises, and lifestyle advice, to treat shoulder pain. By gently aligning the bones and joints of the spine and extremities, chiropractors help to restore normal function and improve range of motion. In many cases, chiropractic care can provide relief without the need for medication or surgery.
Common Shoulder Problems
When it comes to shoulder problems, there are a few common culprits. Tight muscles, poor posture, and overuse can all lead to shoulder pain. Here are some of the typical types of shoulder pain issues include:
- Tendonitis
Tendonitis is an inflammation of the tendon, and it can be quite painful. Treatment for tendonitis typically includes rest, ice, compression, elevate, and chiropractic care. (RICE).
- Strains
A shoulder strain is a tear or pull in the muscle or tendons of the shoulder. It can occur from overuse, such as painting a ceiling, or from an injury, such as a fall. The pain may be mild to severe, usually accompanied by swelling and stiffness. Chiropractic care is a must.
- Dislocated shoulder
A dislocated shoulder occurs when the ball at the top of your arm pops out of the socket in your shoulder blade. This can happen as a result of an injury or even from something as simple as reaching too high.
- Bursitis
Bursitis is a condition that causes inflammation and pain in the shoulder. The disease can be caused by several factors, such as overuse, infection, or rheumatoid arthritis. Symptoms of bursitis include pain, swelling, and stiffness in the shoulder. Always consult with the chiropractor for this injury.
- Rotator cuff injury
A rotator cuff is a group of muscles and tendons that attach your shoulder blade to your upper arm bone. These muscles and tendons help lift your arm. Rotator cuff injuries can cause pain, weakness, and difficulty raising your arm. Most rotator cuff injuries occur from overuse or injury. Armeli Chiropractic has been treating these for years!
- Sprains
A shoulder sprain is a common injury that can happen to anyone, especially athletes and people who work out regularly. It is caused by the overstretching or tearing of ligaments in the shoulder. Consult the chiropractor for quick relief.
- Frozen shoulder
A frozen shoulder is a condition that can cause pain and stiffness in the shoulder. The cause of a frozen shoulder is not always clear, but it may be caused by an injury, overuse of the shoulder, or diabetes. Frozen shoulders can make it difficult to move your arm, and in some cases may require surgery. Armeli Chiropractic has helped thousands with this.
How can Chiropractic Care help with Shoulder Pain?
Chiropractic care can be an effective approach for addressing shoulder pain and promoting overall musculoskeletal health. Chiropractors focus on the alignment and function of the spine, which plays a crucial role in supporting the entire body, including the shoulders. When the spine is misaligned or there are imbalances in the surrounding muscles and joints, it can lead to tension and strain in the shoulders. Chiropractors use various techniques such as spinal adjustments, joint mobilization, and soft tissue therapies to restore proper alignment and function. By addressing the root cause of shoulder pain, chiropractic care aims to alleviate discomfort, reduce inflammation, improve range of motion, and enhance the body’s natural healing process.
In addition to spinal adjustments, chiropractors may employ other complementary therapies to help with shoulder pain. These may include exercises and stretches to strengthen and stabilize the shoulder muscles, as well as recommendations for ergonomic modifications and lifestyle changes to prevent further injury. Chiropractic care takes a holistic approach to shoulder pain, considering the interconnectedness of the body’s systems and focusing on restoring balance and optimal function. It is important to consult with a qualified chiropractor who can assess your specific condition and develop a personalized treatment plan to address your shoulder pain effectively.
